W
hile for some the bikini season brings excitement, it could cause anxiety for others. The world of strappy swimsuits may be one that individuals with butt acne often dread. Butt acne, also known as “buttne,” is a skin condition that causes pimples or small [red] bumps to appear on the buttocks. These bumps may be filled with pus or painful to touch. It occurs when hair follicles become clogged with oil, dead skin cells, and bacteria.
Due to these clogged follicles, a blockage arises. As a result, the oil and bacteria are trapped inside the hair follicle and cannot escape to the surface of the skin. This leads to the development of a pimple or bump, which can be inflamed, and painful.
The bacteria trapped inside the clogged hair follicles can cause an infection, leading to the formation of pus-filled bumps. This type of acne is called acne vulgaris or “common acne.” A condition called folliculitis can also cause butt acne. This is an inflammation of the hair follicles. Bacterial, fungal, or viral infections can cause folliculitis and can appear as small red bumps filled with pus. People who are prone to acne on their faces or other areas of their bodies may also experience this condition.
Causes of butt acne
Some of the common causes of butt acne include:
- Friction: Wearing tight clothing or sitting for long periods can cause friction and irritation on the buttocks, leading to the development of butt pimples.
- Sweat: Excessive sweating can also contribute to the development of butt acne. Sweat can mix with oil and dead skin cells, clogging pores and causing inflammation. After that sweaty day at the gym, please have a good bath to avoid zits on your butt.
- Hormonal changes: Fluctuations in hormones, such as those that occur during puberty, pregnancy, or menopause can increase oil production, which can lead to buttne.
- Poor hygiene: Lack of proper hygiene, such as not showering regularly or not washing the buttocks properly, can cause the buildup of oil, bacteria, and dead skin cells, leading to this no-so-pleasant condition.
- Diet: Consuming a diet high in sugar or dairy products may also contribute to the development of acne, including butt acne.
- Genetics: Some people may be more prone to developing acne thanks to their inherited genes.
Prevention
We all agree that prevention is always better than cure. Here are some measures to take to keep butt pimples at bay:
- Practice good hygiene: Wash your buttocks with a gentle cleanser and warm water at least once a day. It is also important to shower or bathe after exercising or sweating to remove excess oil and bacteria from the skin.
- Wear loose-fitting clothing: Avoid tight clothing that traps moisture and causes friction on the buttocks. Instead, wear loose-fitting clothing made from breathable fabrics like cotton.
- Avoid synthetic materials: Synthetic materials like nylon and polyester can trap moisture and contribute to the development of butt acne. Choose clothing made from natural fibers like cotton, bamboo, or linen.
- Use non-comedogenic products: Opt for skincare and hygiene products labeled non-comedogenic, meaning they will not clog pores. Avoid using products with fragrances or oils that can irritate the skin.
- Practice a good diet: Eat a balanced diet with plenty of fruits, vegetables, and whole grains. Avoid consuming too much sugar or dairy products, which can contribute to acne breakouts.
- Avoid sitting for long periods: Try to avoid sitting for long periods, especially on hard surfaces. Take breaks and move around periodically to reduce friction and pressure on the buttocks.
By following these preventive measures, you can help reduce the risk of developing butt acne. If you are experiencing persistent or severe butt acne, it is recommended to consult a dermatologist for further evaluation and treatment.
Treatment for butt acne
If you’ve got buttne, here are some tips to consider to get rid of the condition:
- Keep the area clean: Wash the affected area with a gentle cleanser and warm water regularly. Also, completely dry the region with a towel to avoid creating a conducive environment for bacteria to thrive.
- Use topical treatments: Over-the-counter topical treatments containing ingredients like benzoyl peroxide, salicylic acid, or alpha-hydroxy acids can help unclog pores and reduce inflammation. Apply a thin layer of the product to the affected area once or twice daily.
- Try a warm compress: Applying a warm compress to the affected area can help reduce inflammation and promote healing. Soak a clean washcloth in warm water and hold it against the affected area for 10-15 minutes.
- Wear loose-fitting clothing: Avoid tight clothing that traps moisture and causes friction on the buttocks. Instead, wear loose-fitting clothing made from breathable fabrics.
- Don’t pop the pimples: Popping or squeezing pimples can cause further inflammation and increase the risk of scarring. It is best to leave them alone and let them heal on their own.
- Consider prescription medications: In severe cases, a dermatologist may prescribe stronger medications like topical retinoids, antibiotics, or oral contraceptives to help clear up butt acne.
Note that results may vary depending on the severity of the acne and how quickly you begin treatment. Be patient and consistent with your treatment regimen, and consult with a dermatologist if your symptoms persist or worsen.
Featured image: Prostock-Studio/iStock
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