S
ex is like a special language in a relationship. It’s not just about having fun; it’s a way for couples to connect deeply. It brings you closer, helps you understand each other, and creates a sense of trust. In simple terms, it’s a vital ingredient for a happy and strong relationship. But when the business of adult life gets in the way, it can affect the entire dynamics of the partnership, including sex. Therefore, it’s important to figure out ways to kindle the flame underneath the sheets for a fulfilling relationship.
When both partners are busy, finding time for intimacy can be a challenge. Hence, scheduling sex in a relationship becomes an explorable option. It might mean fewer spontaneous moments, but the trick is open communication. Couples need to talk about it, get creative with how they find those moments, and remember it’s not about quantity, but the quality of the connection.
What are the benefits of scheduling sex between partners?
When two partners are caught up in their busy lives, scheduling sex becomes an important tool for maintaining a healthy relationship. It’s not just about finding time for physical intimacy; it’s a deliberate choice to prioritize each other amid hectic schedules. Here are some of the benefits:
- Improves connection: Scheduling provides a designated time to focus on your relationship, ensuring it doesn’t get lost in the chaos of daily life. It’s a way of saying, “Our connection matters, and we’re making time for it.”
- Better communication and expectations: It encourages open communication about each other’s needs and desires. By setting expectations, partners can avoid misunderstandings and ensure they’re on the same page regarding their intimate lives.
- Deeper quality time: While you are both busy, the amount of time spent together doesn’t matter, rather the quality of the time spent together. Scheduling sex in relationships allows you to make the most of the time available, fostering a deeper emotional and physical connection.
- Stress relief: Intimacy is a powerful stress reliever. By scheduling time for sex, you both actively incorporate this stress-relieving activity into your routine. Hence, promoting overall well-being.
- Sparks creativity: Knowing you have a planned moment for intimacy can spark creativity and anticipation, adding an exciting element to the relationship. It’s a chance to keep the flame burning amidst the hustle and bustle.
How do you schedule/plan one?
Scheduling sex in relationships involves finding a balance between structure and spontaneity. Here are some practical steps:
Communicate: Discuss with your partner the idea of scheduling sex. Be open about your desires, preferences, and any concerns you may have.
Share a calendar: Marking specific dates or time slots creates a visual reminder and reinforces the commitment. To do this, use a shared digital or physical calendar.
Identify ideal times: Consider when you are both likely to be less stressed or more relaxed. It could be a weekend morning, a weekday evening, or any time that suits your routine.
Be flexible: While scheduling is important, be flexible and understand when plans need adjustments. Life can be unpredictable, so learn to adapt when necessary.
Prioritize intimacy: Treat scheduled intimate time as a priority. Avoid letting other commitments encroach on these moments, just as you would prioritize other essential activities.
Variety is key: While scheduling adds structure, don’t shy away from spontaneity within the scheduled time. Keep things exciting by exploring different ways to connect intimately.
Create a relaxing environment: Enhance the experience by creating a comfortable and intimate setting. This could involve dimming the lights, playing soft music, or whatever enhances the mood for you both.
Plan for special occasions: Consider scheduling intimate moments for special occasions or romantic getaways to add extra excitement and anticipation.
The goal of scheduling or planning sex is not to make it feel rigid or more like a responsibility but to ensure that your relationship receives the attention it deserves amidst busy schedules. It’s a shared commitment to maintaining a strong and intimate relationship.
Featured image: Ekaterina79/iStock
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