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uccal fat removal seemed like a celebrity’s best-kept body secret until it started to gain mainstream popularity. Individuals who strive for a more defined and sculpted facial appearance have been going crazy over this cosmetic surgery procedure. While there are people who would go under the knife without hesitation, they’d still love to know what buccal fat removal is, and how it works. It’s natural to investigate the science behind this trend that’s sweeping the beauty industry. Once you’ve weighed the pros and cons, it will better guide your choices. Don’t take my word alone, speak to your cosmetic surgeon.
What is the removal of buccal fat?
Buccal fat removal is a cosmetic surgery that involves the removal of the buccal fat pads found in the cheeks. The reduced cheeks will make the face appear thinner and more defined after this operation.
The process

The procedure is typically carried out under local anesthetic as an outpatient operation. A small incision is made within the cheek and the buccal fat pads are carefully removed. The patient can go home the same day after the incision is stitched up.
A more structured look, an enhanced facial profile, and a decrease in the appearance of chubby cheeks are all advantages of buccal fat removal. This operation has been proven to improve self-esteem and confidence in individuals who would rather have slimmer faces. Furthermore, those who are unable to obtain their ideal appearance through diet and exercise may find buccal fat removal a useful alternative.
The celebrities trend
The trend has become a norm among celebrities in recent years. From actors to models and social media influencers, a chiseled and defined facial appearance achieved through this procedure is now mainstream. While some choose to keep it private, others don’t mind identifying with the procedure. Chrissy Teigen, Bella Hadid, Khloe Kardashian, and Zoë Kravitz are a few of the well-known celebrities who have undergone buccal fat removal.
Many have argued against the necessity of “adjusting” one’s face, especially considering that we live in a world that preaches self-love and self-acceptance. While we wouldn’t be speaking for or against this stand, we understand that everyone has the right to adopt things that will make them feel better about themselves. If you feel buccal fat removal is something you should consider, we don’t judge. However, it’s important to speak with an expert and weigh the pros and cons of the procedure. On the other hand, if you would rather get a slimmer face without going under the knife, then you should consider the discipline of dieting and exercising. But the most important thing is to love and accept yourself throughout the journey you choose.
Pros and cons
There’s often the fear of cosmetic procedures thanks to TV shows like Botched, and that fear is valid. But many experts agree that buccal fat removal is a relatively straightforward procedure as opposed to say, a boob or butt job.
There are indeed advantages of this cosmetic work. For instance, it is known to instantly improve one’s look, especially for those who’d like to see results immediately. Although buccal fat removal has its advantages, be aware of the negative side effects. Swelling, bruising, and soreness in the cheek region are a few of the common unfavorable outcomes of this operation. Other issues like infection and nerve injury can arise. Remember, this is a permanent operation, so before the procedure, it’s vital to think about the long-term repercussions.
What to know if you’re considering it
It is crucial for anyone considering buccal fat removal to consult with a licensed cosmetic surgeon. They will assess your specific requirements and decide on an appropriate approach. The experts already do a great job enlightening their prospective patients. Always exercise prudence and get competent counsel before making life changes — cosmetic surgery inclusive.
Are there other alternatives?

Despite being a common cosmetic procedure, it may not be the best choice for everyone. There are various alternative methods to consider if surgery doesn’t appeal to you or if you’re searching for something less intrusive. Options like dermal fillers, face workouts, dieting, and exercise are all effective. Therefore, weigh your options thoroughly.
Dermal fillers, for instance, can give rapid effects but may need repeated touch-ups, whereas face exercise can be a long-term fix, but may need a lot of commitment and effort. Similar to buccal fat removal, diet, and exercise can help your face seem thinner, but the benefits may not be as quick or as noticeable as they are with the surgery.
Although a popular trend in the beauty industry, especially among celebrities, no one should jump on the bandwagon without proper consultation. Every person’s facial structure is unique. In addition, choose a qualified and experienced surgeon to minimize blunders. If you’re team non-invasive alternatives, there are other options available, such as facial exercises, contouring makeup, and dietary changes. Ultimately, the decision to undergo any type of cosmetic surgery should be based on personal preference and the advice of a trusted medical professional.
Featured image: @leamichele/Instagram
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A creative writer with a voracious appetite for fashion, beauty, lifestyle and culture. As one who's passionate about the advancement of the woman, creating content that inspire smart style and living, and positive lifestyle changes is a calling I take seriously. At Style Rave, we aim to inspire our readers by providing engaging content to not just entertain but to inform and empower you as you ASPIRE to become more stylish, live smarter and be healthier. Follow us on Instagram @StyleRave_ ♥