R ebellious teardrops, outbursts of rage, loneliness, anxiety, shame, and resentment are a few of the negative emotions we feel every random day. At certain points in life, we realize that specific things trigger these emotions and often compel us to respond irrationally. This can lead to retrospective regret after an argument that you currently … Continue reading Mental Mondays: Why You’re Easily Triggered + Effective Ways To Deal With Emotional Triggers