T he era in which we live relentlessly promotes the pursuit of happiness, positivity, self-love, self-belief, self-affirmation, and other self-phenomena. In all these, a subtle yet insidious force has crept into our daily lives: toxic positivity. This deceptive form of positivity, often disguised as well-intentioned advice or support, masks a deep-seated denial of negative emotions … Continue reading Mental Mondays: What Is Toxic Positivity + Its Impact On Your Mental Health