I f you’re a woman, chances are you’ve experienced the emotional rollercoaster that comes with the luteal phase of your menstrual cycle. It’s that time when excess anxiety, mood swings, depression, cravings, and skin problems can make daily life feel like an uphill battle. Despite these prevailing challenges, the luteal phase remains an overlooked and … Continue reading Are We Talking Enough About The Luteal Phase In The Menstrual Cycle?