Both tangible and intangible experiences shape us, but the intangible ones are often overlooked. When behavioral patterns shift or emotional struggles arise, tracing them back to past trauma can be difficult. Trauma isn’t just an emotional imprint—it’s also stored in the body, tied to something akin to muscle memory. When unresolved, it can manifest as … Continue reading Mental Mondays: 10 Possible Signs Your Body Is Releasing Trauma