Mental Mondays: Signs Your Oversharing Has Become Trauma Dumping

There’s always a need to have a support system where you can vent every once in a while, that’s normal. What’s not normal is oversharing to the point of “trauma dumping” on others without consideration. We live in a social world where sharing our challenges has been normalized, and that’s great for human survival. But … Continue reading Mental Mondays: Signs Your Oversharing Has Become Trauma Dumping