“Y es, I will be there. I know it’s almost Christmas, and we have to come together for a reunion. True, I’ve missed the reunion for 2 years now. Don’t worry, I’ll show up…” Anita explains to her childhood friend, trying to be enthusiastic, but deep down she can feel her pounding heart about to … Continue reading Mental Mondays: 5 Ways To Manage Social Anxiety Disorder For A Better Holiday Experience