Lifestyle

how-to-enjoy-exercising
Hate To Workout? Here Are 5 Simple Ways To Trick Yourself Into Exercising

Although exercise helps us stay healthy and fit, many of us don’t enjoy it, hence,…

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A Look At Forbes’ Top 15 Richest People In The World In 2022

Y esterday, Forbes magazine announced its annual list of world billionaires and there were indeed…

things-to-see-and-do-in-cape-town
Travel Special: 6 Exciting Things To See And Do In Cape Town

Are you planning a special getaway anytime soon? Then South Africa’s Cape Town should certainly…

best-ideas-easter-gifts-for-adults
12 Of The Best Easter Gift Ideas For Adults In 2022

Easter is one of those occasions when we get together with relatives and friends for…

ways-kindness-can-help-improve-your-mental-health
Mental Mondays: 5 Practical Ways Acts Of Kindness Can Help Improve Your Mental Health

E very now and then, we bump into the irony of life. One of such…

premenstrual-syndrome
Mental Mondays: Premenstrual Syndrome Symptoms And How To Cope With It

“Breathe in, out…” Anita affirms herself as she attempts to calm down. She just had…

lose-weight-without-spending-money
10 Proven Ways To Lose Weight Without Spending A Dime

Anyone who’s ever tried losing weight will tell you that weight loss can be expensive!…

how-to-use-a-menstrual-cup-things-you-didnt-know
In The Flow: 4 Things You Didn’t Know About Menstrual Cups + How To Use Them

Menstrual cups have been around as long as tampons, but for some reason, they never…

vitamin-c-for-weight-loss
Eat Smart: How Consuming Vitamin C Can Help You Lose Weight

Glowy skin, healthy nails, boosts immunity, improves memory, and now weight loss? What is it…

most-beautiful-beaches-in-africa
Sand & Sea: Here Are 7 Of The Most Beautiful Beaches In Africa

Africa is home to at least 30,500 kilometres of coastline which means it comes with…

3-diet-to-make-you-look-younger
Forever Young: These Diet Changes Will Make You Look Younger

Forever young. Isn’t that everyone’s dream? Tell me, what can beat the satisfaction you feel…

break-out-of-a-trauma-bond-relationship
Mental Mondays: Helpful Ways To Break Out Of A Trauma Bond Relationship

“Girl, you won’t understand, what we share is not regular. I know I sound crazy…

regulate-your-sleep-cycle-in-4-easy-steps
4 Easy Ways To Regulate Your Sleep Routine

Sometimes, we get so busy that our sleep routine is literally thrown off its normal…

what-to-travel-with
Travel In Style! 8 Fashion Essentials Style Stars Never Travel Without

We can gladly scream that this is post-covid with the world gradually coming out from…

5-things-you-should-do-after-turning-30
The Third Floor: 5 Life-Changing Decisions To Make After Turning 30

Once you cross the 30 border, you begin to realize what truly matters in life.…

7-tips-for-vagina-health
Vaginal Health: How To Keep Your Vagina Very Happy

A lot of women have skincare regimens that they follow judiciously, and this is a…

International Women’s Day 2022: Celebrating 22 Of The Most Inspiring Black Women

Happy International Women’s Day. As the years roll by, we continue to celebrate the progress…

how-to-lose-weight-fast-without-diet
How To Lose Weight Fast Without Going On “A Diet”

How fast you lose weight depends on your metabolism, physical activity level, and body composition,…

link-between-mental-health-and-sex-life
Mental Mondays: What Your Sex Life Says About Your Mental Health

There is a significant link between your mental health and sex life, showing that sex…

5-health-benefits-of-being-caffeine-free
5 Surprising Health Benefits Of Being Caffeine Free

Many swear that they can’t start their day right without having had at least one…

5-signs-he-wont-be-proposing-anytime-soon
5 Major Signs He Won’t Be Proposing Anytime Soon

A lot of headaches can be avoided if you go into a relationship knowing what…

why-he-ghosted-you-on-valentines-day
Love Gone Sour! Why He Ghosted You On Valentine’s Day

The alarm at the far end of the room jolted you from sleep, and an…

skincare-tips-how-to-treat-eczema-in-adults
Eczema In Adults: How To Treat And Manage The Skin Condition

In this time of skincare obsession, having occasional breakouts is almost like a jail sentence.…

childhood-bullying-and-suicide-in-adults
Mental Mondays: The Connection Between Childhood Bullying And Suicide In Adults

The increasing cases of childhood bullying being reported in schools have become appalling, to put…

tips-for-designing-your-own-clothes
A Beginner’s Guide To Designing Your Own Clothes With Ease

If you’ve ever dreamed of designing or making your own clothes, then you’ve come to…

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Veuve Clicquot Returns With Its VIP Experience At The 2022 Lagos Polo Tournament

Veuve Clicquot is excited to announce that it will be a part of the NPA…

how-to-feel-like-you-are-enough
Mental Mondays: You Are Enough! These Misconceptions Don’t Define Your Worth

Acrack in the heavens, the resilient clouds can no longer hold back their tears. The…

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This Valentine’s, Share The Love And Crocs!

This Valentine’s Day, we invite you to share the love and Crocs™ with your significant…

How To Improve The Quality Of Your Sleep
3 Practical Tips To Improving The Quality Of Your Sleep

As strange as it may sound, the time when you are asleep is without a…

online-dating-tinder-date
A Tinder Love Affair: Tips To Staying Safe When Meeting Your Matches

For many people today, online dating has become the best way to meet new people.…